Meditation and Chair Yoga with Nancy Guzman

9:00am–10:00am

Adults, Adults 55+

Virtual

Virtual Event

Please note you are looking at an event that has already happened.

Library Branch: Virtual

Age Group: Adults, Adults 55+

Program Type: Health & Wellness

Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

Food Fun with Feeding Westchester

12:00pm–1:00pm

Teens, Adults, Adults 55+

Crestwood Library

Please note you are looking at an event that has already happened.

Library Branch: Crestwood Library

Room: Crestwood Main Reading Area

Age Group: Teens, Adults, Adults 55+

Program Type: Health & Wellness

Event Details:

Join Alyssa Advincula from Feeding Westchester for health and fitness tips and learn how to prepare some healthy snacks.

Bring your food questions and sample a recipe from JSY (Just Say Yes) to Fruits and Vegetables.

12 Day Holiday Countdown Challenge

1:00pm–2:00pm

Adults, Adults 55+

Will Library

Closed

Registration Available

Closed

Please note you are looking at an event that has already happened.

Library Branch: Will Library

Room: Will Computer Room

Age Group: Adults, Adults 55+

Program Type: Health & Wellness

Registration Available

Event Details:

Tidy the house and trim your to-do list for a less stressful holiday season. Log on for this not-to-be-missed holiday countdown program with organizer and author Jamie Novak. She will reveal her 12-days of tiny tasks.