This event is in the "Everyone" group.

Body/Mind Fitness with Helena

9:00am - 10:00am
Virtual Event
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Library Branch: Virtual
Age Group: Everyone
Program Type: Health & Wellness
Event Details:

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!