This event is in the "Everyone" group.

Body/Mind Fitness with Helena

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Everyone
Program Type: Health & Wellness
Event Details:

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!

This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Health & Wellness, Summer Reading
Event Details:

Join us as we discuss Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves and Our Society Thrive by Marc Brackett once a week, starting June 14th and ending September 6th, 2023.

This event is in the "Adults 55+" group.

Yonkers NNORC @ Will Consultation Appointment 1

10:45am - 11:45am
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness
Available
Seats Remaining: 1
Event Details:

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

This event is in the "Adults 55+" group.

Yonkers NNORC @ Will Consultation Appointment 2

11:45am - 12:45pm
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness
Available
Seats Remaining: 0
Event Details:

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.

Yoga Nidra with Helena

7:00pm - 8:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness, Summer Reading
Event Details:

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.