Nature Walks at Will: Your Neighbors in Nature

10:00am - 11:00am
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Age Group: Adults, Adults 55+, Everyone
Program Type: Environment & Ecology, Health & Wellness, Nature & Gardening
Registration Required
Seats Remaining: Unlimited
Event Details:
The Will library is hosting nature walks with Hudson River Audubon conservation chair, Debbi Dolan. She will lead us on a route near the Will library to help us discover native plants, birds, butterflies, insects, trees and sounds. Walks are approxim...

Qi Gong for Beginners

10:00am - 11:00am
Virtual
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+, Everyone
Program Type: Health & Wellness
Registration Required
Seats Remaining: 88
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong. Join Zoom meeting: ...

Sahaja Yoga Meditation

6:00pm - 7:00pm
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Conference Room
Age Group: Adults, Adults 55+, Everyone
Program Type: Health & Wellness
Registration Required
Seats Remaining: 26
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.  ...