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SUMMARY:Westchester Breathes (Breath & Movement Practices)
UID:109498
DTSTAMP:20260417T152000Z
DTSTART:20260521T150000Z
DTEND:20260521T154500Z
LOCATION:Yonkers Public Library, One Larkin Center, Yonkers, NY 10701, Uni
 ted States
ROOM: Riverfront Yonkers Room (4th Floor)
DESCRIPTION:Participate in a program of gentle movement, breathing and rel
 axation exercises shown to reduce the experience of stress and have a posi
 tive impact on health and well-being.  Get ready for the next moment from
  a place of calm and clarity.This program is presented in conjunction wit
 h the Westchester Library System. 
URL:https://www.ypl.org/event/westchester-breathes-109498
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