Listen to Your Gut

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Program Type:

Cooking, Health & Wellness

Age Group:

Adults, Adults 55+
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Program Description

Event Details

Presented by Sarah Betancourt, Certified Chef and and Health Coach.

Wondering why you are feeling tired or bloated after eating? Are you always feeling hungry? Let’s explore why you might be experiencing discomfort after eating, because good food should not hurt so bad.

Enjoy food samples while you learn!