Enhanced Fitness for Seniors

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Program Type:

Health & Wellness

Age Group:

Adults, Everyone, Adults 55+
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Registration for this event is no longer open.

Program Description

Event Details

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness