Facing Fear with Confidence: Overcoming Common Worries

Worry is a natural part of life, but it doesn’t have to hold you back. This encouraging and informative session offers practical tools for overcoming common fears in older adulthood. Whether it’s concerns about health, independence, or finances, you’ll learn ways to feel more in control, supported, and confident in daily life. We’ll also touch on common concerns like medication or alcohol use, and how to talk about them with trusted people in your life.

This program is presented by the Yonkers NNORC and Family Services of Westchester.