Getting Better Sleep

Join NNORC nurse Vanessa Lesane to learn more about sleep!

We all need sleep, but how can you get the right amount that you need?

With the time change on Sunday, come and share your sleep challenges and leave with tips on how to get a good night's rest.

This program is a partnership with Yonkers NNORC, WJCS, City of Yonkers and Yonkers Public Library.