Mediterranean Diet and Aging - What You Need to Know

Join Kate Hoffman, MS, RD, CDN, an outpatient dietitian from NewYork-Presbyterian's The One in White Plains for an important discussion on the advantages of the Mediterranean Diet and how it can slow down the aging process. You will learn: 

• The Components of a well-balanced Mediterranean Diet
• How the Eating Plan Can Lower Your Risk for Dementia
• Other Benefits like Decreasing Inflammation & Weight Loss
• Recipe Ideas and Food Recommendations 

All are welcome to attend. Click here to join the meeting. This program is co-sponsored by NewYork-Presbyterian and the Yonkers Neighborhood Naturally Occurring Retirement Community (NNORC).

Kate Hoffman is a level III outpatient registered dietitian-nutritionist. She works with individuals across all disease states and has a particular interest in the role of nutrition care in oncology patients. She received her master's degree in nutrition and exercise physiology from Long Island University and her bachelor's degree in dietetics from the University of Maryland.

Login link for your convenience:
https://nyph.zoom.us/j/97064475846