Program Type:
Health & WellnessProgram Description
Event Details
Please join us for our special session of Mindful Monday where we will tune into our bodies and get out of our heads. We’ll explore easy-to-follow mindfulness and meditation exercises to relieve stress and focus on being in the NOW. Embrace the present moment in a simple and joyous way. Workshop facilitated by Andrea Deierlein from Thrive Reiki.
Join Zoom Meeting
https://zoom.us/j/98241344547?pwd=ckJTMzJnTVlGczBleHVmQnluRDlhUT09
Meeting ID: 982 4134 4547 Passcode: 262396
OR dial by your phone 1 929 205 6099 Meeting ID: 982 4134 4547 Passcode: 262396