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Mindful Monday: Yoga Nidra

Age Group:

Adults, Everyone, Adults 55+
Please note you are looking at an event that has already happened.

Event Details

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love. Where would you prefer to be? Workshop facilitated by Helena Svedin from Adventure to Peace.

Join Zoom Meeting
https://zoom.us/j/98241344547?pwd=ckJTMzJnTVlGczBleHVmQnluRDlhUT09

Meeting ID: 982 4134 4547 Passcode: 262396

OR dial by your phone 1 929 205 6099 Meeting ID: 982 4134 4547 Passcode: 262396