Will Library reopens at 9am on Tuesday, April 21

Will Library closed due to an issue with defective electrical equipment. That equipment has since been replaced, passed City of Yonkers electrical inspection, and power has been restored by Con Edison. 

YPL thanks the Mayor's Office, the Department of Engineering, the Department of Buildings and Yonkers Fire Department for their help in resolving this issue. We also thank our patrons for their patience and understanding. 

New Year/New You!

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Age Group:

Adults, Adults 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

Many of us refocus on our health at the start of a new year. Join us for a free program that offers ideas for how to improve your physical and mental health. A panel of experts from NewYork-Presbyterian will offer evidence-based strategies and interventions to help you get in shape and start the new year right!

You will learn:

  • Ways to Overcome Negative Thinking and Improve Your Outlook on Life
  • Tips for Creating a Healthy Relationship with Food
  • How to Start and Stick to an Exercise Program
  • Improving Your Metabolism and Reducing Inflammation
  • Strategies for Establishing New and Healthy Habits

Moderator and panelists:

  • Dora Kanellopoulos, PhD, Psychologist, Westchester Behavioral Health (moderator)
  • Minerva Santos, MD, Internal Medicine Specialist, NewYork-Presbyterian Medical Group Hudson Valley
  • Alyssa Klein, PT, Physical Therapy Manager, NewYork-Presbyterian Westchester
  • Lauren Roper, MS, RD, CDN, Clinical Dietitian, NewYork-Presbyterian Westchester

All are welcome to attend this free webinar. It will also be offered in Spanish.

Pre-registration is required by clicking here.