Will Library reopened at 9am on Tuesday, April 21

Will Library closed due to an issue with defective electrical equipment. That equipment has since been replaced, passed City of Yonkers electrical inspection, and power has been restored by Con Edison. 

YPL thanks the Mayor's Office, the Department of Engineering, the Department of Buildings and Yonkers Fire Department for their help in resolving this issue. We also thank our patrons for their patience and understanding. 

The Power of Exercise in Managing Illness

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Program Type:

Health & Wellness

Age Group:

Adults, Adults 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

Regular and targeted exercise can help with pain and conditions like arthritis, diabetes, and cancer. Join Jennifer Satter, DPT, a senior physical therapist from NewYork-Presbyterian Westchester, for an in-person class on improving and managing illness through exercise. You'll learn:

  • Basic exercises to do at home
  • How working out helps circulation and flexibility
  • Why movement improves overall wellness
  • Tips for those with limited mobility
     

This free program is offered in collaboration with the Yonkers Public Library, Yonkers Neighborhood Naturally Occurring Retirement Community (NNORC) and NewYork-Presbyterian Westchester. All are welcome. For more information, please call: 914-391-1323.