Holiday Closing

All YPL locations will be closed Monday, October 14th in observance of Columbus Day/Indigenous People’s Day.

Sahaja Yoga Meditation

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Program Type:

Health & Wellness

Age Group:

Adults, Adults 55+, Everyone
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Registration for this event is no longer open.

Program Description

Event Details

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.