Will Library reopened at 9am on Tuesday, April 21

Will Library closed due to an issue with defective electrical equipment. That equipment has since been replaced, passed City of Yonkers electrical inspection, and power has been restored by Con Edison. 

YPL thanks the Mayor's Office, the Department of Engineering, the Department of Buildings and Yonkers Fire Department for their help in resolving this issue. We also thank our patrons for their patience and understanding. 

Self Massage with Cathy McGibney

Program Type:

Health & Wellness

Age Group:

Adults, Everyone, Adults 55+, Teens
Please note you are looking at an event that has already happened.
  • Registration is available for this event.
  • Registration is no longer available for this event.

Event Details

Join us for this workshop at Crestwood Library - registration is required.

Self-care is extremely important. Self-care has been proven to reduce anxiety, depression, lower cortisol levels, improve focus, and perhaps most important - increase happiness and joy! What better way to practice self-care than massage? Massage is one of the oldest healing traditions tracing its roots back thousands of years. Studies have proven that self-massage provides many of the benefits that a professional massage does, and you do not need to leave your home. In this workshop we will focus on a type of self-massage based on the Ayurvedic ritual Abhyanga.

Catherine McGibney is a local Massage Therapist, Yoga Instructor and Health Coach currently working on her Master Aromatherapist Certification