Wednesday Night Yoga: Destress and Decompress with Louise Fecher

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Program Type:

Health & Wellness

Age Group:

Teens, Adults, Adults 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation. Please be sure to have your yoga mat(s), blocks, yoga strap, blankets and pillows to make you comfortable.

Join Zoom Meeting

Meeting ID: 864 7105 2781 Passcode: 656715

Dial by your phone 1 (929) 205-6099 Meeting ID: 864 7105 2781 Passcode: 656715

This program is co-sponsored by Friends of Crestwood Library

This program is made possible with funding from Westchester County Legislature.