Program Type:Health & Wellness
Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation. Please be sure to have your yoga mat(s), blocks, yoga strap, blankets and pillows to make you comfortable.
Meeting ID: 864 7105 2781 Passcode: 656715
Dial by your phone 1 (929) 205-6099 Meeting ID: 864 7105 2781 Passcode: 656715
This program is co-sponsored by Friends of Crestwood Library
This program is made possible with funding from Westchester County Legislature.