Wednesday Night Yoga: Destress and Decompress with Shannon Reilly

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Program Type:

Health & Wellness

Age Group:

Teens, Adults, Adults 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join longtime yoga instructor Shannon Reilly, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation. Please be sure to have your yoga mat(s), blocks, yoga strap, blankets and pillows to make you comfortable.

Join Zoom Meeting
https://ypl-org.zoom.us/j/88966525854?pwd=4hikq6TDYJOdYoEqt2CDurP8k67k0B.1

Meeting ID: 889 6652 5854 Passcode: 977371

OR dial by your phone • +1 929 205 6099 Meeting ID: 889 6652 5854 Passcode: 977371

 

This program is co-sponsored by Friends of Crestwood Library