Workout with Coach Karina

Program Type:

Health & Wellness

Age Group:

Teens, Adults, Adults 55+
Please note you are looking at an event that has already happened.

Event Details

Start your morning right with a workout with Coach Karina who is subbing for Dr. Heptualla.

Join Zoom Meeting
https://ypl-org.zoom.us/j/86795066414?pwd=dsoHkfcEGAhFw97MtBFc0J7ITgnxxp.1
Meeting ID: 867 9506 6414 Passcode: 571420
---
Dial by your phone • +1 929 205 6099  Meeting ID: 867 9506 6414 Passcode: 571420

Consult a doctor before beginning this/any exercise program.

This program is a partnership with Yonkers NNORC, WJCS, City of Yonkers Office of the Aging, Yonkers Public Library and Dr. Rubina Heptulla from Millennium Health and Rehab.