Service Alert

All library services will be closed on Wednesday, June 19th in observance of Juneteenth. Early voting will still be available at Riverfront Library and Will Library from 9am-5pm.

Yin Yoga with Shannon Reilly

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Program Type:

Health & Wellness

Age Group:

Adults, Everyone, Adults 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies. Through long, slow, deep movements we allow our bodies to stretch appropriately so that we can remain functional and smooth in our bodies. Through this practice you'll tune into what you are experiencing and feeling and be encouraged to play with your current range of motion.

Please have a blanket and blocks (or pillows) to support your practice.

Join Zoom Meeting

Meeting ID: 826 6150 6486 Passcode: 521579

Dial by your phone +1 929 205 6099 Meeting ID: 826 6150 6486 Passcode: 521579

This program is co-sponsored by Friends of Crestwood Library, Yonkers NNORC, COY Office of the Aging and WJCS.