YPL Presents: Turn Your Stress Into Strength With Dr. Tasha Eurich

Learn how to master the daily grind and become "shatterproof" in a tumultuous world with key insights from Dr. Tasha Eurich. 

Register here for this special event.

Whether you’re grappling with work stress, personal challenges, or the chaos of everyday life, Shatterproof offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. You’ll discover how to:

• Reclaim your best self when stress turns you into someone you barely recognize.
• Uncover the unmet needs that keep you stuck in self-limiting patterns.
• Turn stress into strength, exhaustion into energy, and confusion into confidence.

This timely discussion with Dr. Eurich is sure to unlock powerful new ideas about how to show up as our best selves.

The YPL Presents: Virtual Author series is funded and supported by the Foundation for the Yonkers Public Library.

Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times bestselling author on a mission to help people and organizations thrive in an ever-changing world. Dr. Eurich has spent over two decades teaching people practical strategies to supercharge their self-awareness, sanity, and success. 

Enjoy past author talks here.