Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Join Melt Instructor Louise Fecher, E-RYT, to practice the basics of the Melt Hand and Foot Method, a unique self-care technique featured in the bestselling book The Melt Method, written by MELT creator Sue Hitzmann.

Via Zoom, come and join our New You in 2022 Wellness group led by health & fitness expert Tarsha Gibbons. Learn how to treat your body well utilizing proper nutrition and functional exercise.

Looking to connect with people over a few fun games of BINGO? Join Sally Pinto from Yonkers NNORC?

Adults are invited to join Patricia D. Manning, Psy.D. for tips and tricks for time management, organization and planning.

Tonight's topic: Developing A Plan for Your Whole Year