Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.
Atlas of the Heart: Positive Psychology Book Discussion Group
Atlas of the Heart by Brene Brown
By reading and sharing about this book we will undertake an exploration of “self”.
Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.
Concerts in Motion - Broadway Standards. Listen along with NNORC!
Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.
Homework Help from a certified teacher for grades 1-6. No registration. Mondays, Tuesdays, Wednesdays & Thursdays 3:30-5PM. Only when Yonkers Public Schools are in session. Starts Monday, October 4.
After school homework help with Angelica Campoverde, a qualified tutor for grades K-7.
Mondays and Wednesdays, 3:30-5:30 pm
Fridays, 3-5 pm
Children's Room, 2nd Floor
*When Yonkers Public Schools are in session.
Wednesday Night Yoga: Destress and Decompress with Louise Fecher
Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.