Meditation and Chair Yoga with Dr. Heptulla

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Dr. Rubina Heptulla.

Vision Boards: Aligning Your Personal Finances with Your Dreams

1:30pm - 2:30pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch: Crestwood Library
Room: Crestwood Main Reading Area
Age Group: Teens, Adults, Adults 55+
Program Type: Community Engagement, Summer Reading
Event Details:

Wondering how to turn your financial dreams into reality? Want to manifest your goals? Join Sally Pinto to create your very own vision board in this financial literacy workshop.