Join Local Yonkers Yoga Teacher Shannon Reilly for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Medicare questions? Get expert answers. Free. 1st Thursday of every month.

Join neighborhood seniors to gather together socially for conversation over coffee and tea.

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.