This event is in the "Adults" group.
This event is in the "Adults 55+" group.

Meditation and Chair Yoga with Nancy Guzman

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Please note you are looking at an event that has already happened.
Library Branch: Crestwood Library
Room: Crestwood Main Reading Area
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Join Alyssa Advincula from Feeding Westchester for an interactive food presentation featuring National Food Month and National Library Week.

Bring your food questions and sample a recipe from JSY to Fruits and Vegetables.