Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

Join Alyssa Advincula from Feeding Westchester for an interactive food presentation with some light wellness exercises.

Bring your food questions and sample a recipe from JSY to Fruits and Vegetables.

Join Valerie Litt from Yonkers NNORC and Crestwood Crew Members as we get ready for Cinco de Mayo.