Meditation and Chair Yoga with Nancy Guzman

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

Yonkers NNORC Information Table

10:00am - 2:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Lower Lobby - Outside
Age Group: Adults 55+
Program Type: Community Engagement
Event Details:

Come talk to a Resource Specialist from the Yonkers NNORC and find out what services are available to you as a neighborhood resident!