This event is in the "Adults" group.
This event is in the "Adults 55+" group.

Meditation and Chair Yoga with Nancy Guzman

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

 

This event is in the "Kids" group.
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.

Concerts in Motion: Motown/Soul/RB&B

2:00pm - 3:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Kids, Teens, Adults, Adults 55+
Program Type: Music & Dance
Event Details:

Listen along with  Z  &  Crestwood Crew to experience a magical musical interlude in your day!