This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.

Meditation and Chair Yoga with Dr. Heptulla

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Everyone, Adults 55+
Program Type: Health & Wellness, ,
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Dr. Rubina Heptulla.

This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Everyone, Adults 55+
Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY),
Event Details:

We’ll share coffee, treats, and conversation before settling in at 10:30 for a presentation by local Crestwood Professor Val Franco. Val will give a talk on the Bronx River in Art and History.