Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!

Practice your English with this Conversation group on Zoom

Join Zoom Meeting: https://us02web.zoom.us/j/87847736215

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+1 646 558 8656 US (New York)

Join us as we discuss Think Like A Monk: Train Your Mind For Peace And Purpose Every Day by Jay Shetty once a week beginning on Wednesday, March 1st and running until Wednesday, May 24th, 2023

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Moderator Joseph Verdicchio, Ph.D. in History, NYU; Retired Social Studies Department Chair, Edgemont High School will lead a discussion on “Last Boat Out of Shanghai: The Epic Story of the Chinese Who Fled Mao's Revolution” by Helen Zia

This 3-part introduction to American Sign Language (ASL) will teach you how to fingerspell the manual alphabet, introduce yourself in sign language, and learn new vocabulary!

If you want to start learning Spanish from the bottom up, you've come to the right place!

Listen along with us to a delightful Chinese Bilingual Concert brought to you via Concerts in Motion.

Children, teens, adults and seniors are invited to join us to create art with us.
Grab your acrylic paints, pencil, eraser plus sketching paper, and hop onto ZOOM to create some art!

The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain. Sound Healer Michelle Clifton is a licensed massage therapist specializing in sound healing with Tibetan Singing Bowls.