Qi Gong for Beginners

10:00am - 11:00am
Virtual
Closed
Available
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+, Everyone
Program Type: Health & Wellness
Available
Seats Remaining: 63
Event Details:

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

Concerts in Motion: Classical Music Concert

12:00pm - 1:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Kids, Teens, Adults, Adults 55+
Program Type: Music & Dance

Concerts in Motion/Conciertos en movimiento

Listen along with  Z  &  Crestwood Crew to experience a magical musical interlude in your day!  

Event Details:

Co-sponsored in partnership with Friends of Crestwood Library and Concerts in Motion.

 

Mondays

NOON

via ZOOM

 

Concerts in Motion - Memories on Monday Listen along with NNORC!

1:00pm - 2:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Kids, Teens, Adults, Adults 55+
Program Type: Music & Dance
Event Details:

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

Yin Yoga with Shannon Reilly

2:00pm - 3:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+, Everyone
Program Type: Health & Wellness
Event Details:

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.