Yoga for Yogis with Mandy Engelke

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Concerts in Motion: Latin & Spanish (bilingual)

12:00pm - 1:00pm
Virtual
Virtual Event
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Library Branch: Virtual
Age Group: Everyone
Program Type: Music & Dance
Event Details:

Listen along with Valerie Litt, Z  & friends from NNORC to experience a magical musical interlude in your day!  

 

YPL Presents: Author Talk with Award-Winning Psychologist Ethan Kross

1:00pm - 2:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Books & Authors
Event Details:

The most important conversation we have each day isn’t with our boss, spouse, or friends: it’s the one we have with ourselves. When facing a challenging task, our inner voice can motivate us and help us keep our focus.