This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.

Meditation and Chair Yoga with Dr. Heptulla

9:00am - 10:00am
Virtual
Virtual Event
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Dr. Rubina Heptulla.

Join Zoom Meeting