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This event is in the "Adults 55+" group

Movement & Meditation with Sarah

1:00pm–2:00pm
Adults 55+
Will Library
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Health & Wellness
Event Details:

Have you always wanted to try meditation? Have you tried and found it challenging?

In this guided meditation class we will be exploring gentle movement and breathwork as an entry point to relaxation and inner peace.

This event is in the "Adults 55+" group

Movement & Meditation with Sarah

1:00pm–2:00pm
Adults 55+
Will Library
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Health & Wellness
Event Details:

Have you always wanted to try meditation? Have you tried and found it challenging?

In this guided meditation class we will be exploring gentle movement and breathwork as an entry point to relaxation and inner peace.

This event is in the "Adults 55+" group

Movement & Meditation with Sarah

1:00pm–2:00pm
Adults 55+
Will Library
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Health & Wellness
Event Details:

Have you always wanted to try meditation? Have you tried and found it challenging?

In this guided meditation class we will be exploring gentle movement and breathwork as an entry point to relaxation and inner peace.

This event is in the "Adults 55+" group

Movement & Meditation with Sarah

1:00pm–2:00pm
Adults 55+
Will Library
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Health & Wellness
Event Details:

Have you always wanted to try meditation? Have you tried and found it challenging?

In this guided meditation class we will be exploring gentle movement and breathwork as an entry point to relaxation and inner peace.