Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

[Register Here](http://conversations.westchesterlibraries.org/breathe/)

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

[Click here to register](https://ypl.evanced.info/signup/EventDetails?EventId=92494&backTo=Calen…).

Join other book lovers online to exchange book titles, book reviews and ideas for your next good read!

The Untethered Soul - the Journey Beyond Yourself by Michael A. Singer

By reading and sharing about this book we will undertake an exploration of “self”.

Join Melt Instructor Louise Fecher, E-RYT, to practice the basics of the Melt Hand and Foot Method, a unique self-care technique featured in the bestselling book The Melt Method, written by MELT creator Sue Hitzmann.

[Click here to register](https://ypl.evanced.info/signup/EventDetails?EventId=92925&backTo=Calen…).

Listen along with Friends of Crestwood Library & Crestwood Crew to a classical musical concert. Listen while you work, play and add music to your day!

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Via Zoom, come and join our New You in 2022 Wellness group led by health & fitness expert Tarsha Gibbons. Learn how to treat your body well utilizing proper nutrition and functional exercise.

Join us as we discuss the news of the day and our lives. You provide your own coffee, tea and light refreshments - we provide the community connection!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

We meet for the first time in 2022, and here at the Crestwood Library, we have a fun and sustainable way to beat the weather. In this edition, we will be making biodegradable bird feeders for our feathered friends.

Looking to connect with people over a few fun games of BINGO? Join Sally Pinto from Yonkers NNORC?

Each week we will develop our creative skills by creating an art journal and then exploring a multitude of art techniques in the journal.

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

Help plan and support teen library activities. Volunteer your time, meet new people and have fun. Earn community service credit for school.

After school homework help with Angelica Campoverde, a qualified tutor for grades K-7.

Mondays and Wednesdays, 3:30-5:30 pm
Fridays, 3-5 pm

Children's Room, 2nd Floor

*When Yonkers Public Schools are in session.

After school homework help with Angelica Campoverde, a qualified tutor for grades K-7.

Mondays and Wednesdays, 3:30-5:30 pm
Fridays, 3-5 pm

Children's Room, 2nd Floor

*When Yonkers Public Schools are in session.

Join us to catch up, hang out, share a poem or short story, play jeopardy, plan our teenzine, & future teen programs.

This 5-week class on Zoom will cover basic ukulele skills, including strumming, chords, finger picking, and reading melodies. You should be able to attend all 5 sessions. Class taught by an experienced professional.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Adults are invited to join Patricia D. Manning, Psy.D. for tips and tricks for time management, organization and planning.

Tonight's topic: Developing A Plan for Your Whole Year