Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Teens can do community service hours one day a week for two hours.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

[Register Here](http://conversations.westchesterlibraries.org/breathe/)

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Dr. Rubina Heptualla.

Join the Resource Specialist from the Yonkers NNORC on Mondays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

Atlas of the Heart by Brene Brown

By reading and sharing about this book we will undertake an exploration of “self”.

Listen along with Friends of Crestwood Library & Crestwood Crew to a classical musical concert. Listen while you work, play and add music to your day!

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health.

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Storytime: Stories, nursery rhymes, fingerplays, and songs for children ages 18 months to 3 years old accompanied by a caregiver. No registration required.

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of various music professionals playing different genres.

Via Zoom, come and join our New You in 2022 Wellness group led by health & fitness expert Tarsha Gibbons. Learn how to treat your body well utilizing proper nutrition and functional exercise.

Songs and fun live on [Zoom]( https://us06web.zoom.us/j/88609173394)with Robert the Guitar Guy!

Come hear stories old and new! Let your imagination carry you away to distant lands and times!

3 people attended.

Join us as we discuss the news of the day and our lives. You provide your own coffee, tea and light refreshments - we provide the community connection!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Riverside Talk: Your Community Hospital Healthcare Webinar

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Get some in-person inspiration from Coach Charlie of HardKnocks Gym.
10 minute fitness consultations-set goals, learn exercises and get advice.
Don't forget to register for your 10 minute appointment!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

Join Alyssa Advincula, JSY Nutritionist from Feeding Westchester for a series on Fitness, Fun and Food. Every other week we will discover a new recipe! Discuss information that can help you make healthy lifestyle choices.

Looking to connect with people over a few fun games of BINGO? Join Sally Pinto from Yonkers NNORC?

Shang-Chi and the Legend of the Ten Rings PG-13

Shang-Chi, the master of weaponry-based Kung Fu, is forced to confront his past after being drawn into the Ten Rings organization.

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

After school homework help with Angelica Campoverde, a qualified tutor for grades K-7.

Mondays and Wednesdays, 3:30-5:30 pm
Fridays, 3-5 pm

Children's Room, 2nd Floor

*When Yonkers Public Schools are in session.

Homework Help from a certified teacher for grades 1-6.

No registration required.

Mondays, Tuesdays, Wednesdays & Thursdays 3:30-5PM.

Only when Yonkers Public Schools are in session.

Homework Help from a certified teacher for grades 1-6. No registration. Mondays, Tuesdays, Wednesdays & Thursdays 3:30-5PM. Only when Yonkers Public Schools are in session. Starts Monday, October 4.

After school homework help with Angelica Campoverde, a qualified tutor for grades K-7.

Mondays and Wednesdays, 3:30-5:30 pm
Fridays, 3-5 pm

Children's Room, 2nd Floor

*When Yonkers Public Schools are in session.

Homework Help from a certified teacher for grades 1-6.
No registration required.
Mondays, Tuesdays, Wednesdays & Thursdays 3:30-5PM.
Only when Yonkers Public Schools are in session.

Join friends on [Zoom](https://us06web.zoom.us/j/85855821482) to watch, draw, and talk all things anime.

Join us to catch up, hang out, share a poem or short story, play jeopardy, plan our teenzine, & future teen programs.

Teens can join their friends in Tech Central to play PS 5, XBOX, Switch, or computer use. *Masks must be worn.

Dennis Richmond will talk about the genealogical research he did for his family and provide tips for people on starting their own genealogy projects.

This program is sponsored by the Yonkers Historical Society.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.

New York Times bestselling author Grady Hendrix (The Final Girl Support Group) and film historian Chris Poggiali join us via ZOOM to talk about their new book, These Fists Break Bricks: How Kung Fu Movies Swept America and Changed the World.