Enhanced Fitness for Seniors

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Program Type:

Health & Wellness

Age Group:

Adults, Adults 55+
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness

Increase your mobility, strength, stability, and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

This program is made possible with funding from the Westchester County Board of Legislators



This program will be held outdoors.