Enhanced Fitness for Seniors

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Program Type:

Health & Wellness

Age Group:

Adults, Adults 55+
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on November 21, 2024 @ 11:00am.
There are 5 seats remaining.

Program Description

Event Details

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness.

Disclaimer(s)

Outdoors

This program will be held outdoors.


Registration

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