The library will be closed Sunday, May 28 & Monday, May 29 in observance of Memorial Day.

Meditation and Chair Yoga with Nancy Guzman

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Program Type:

Health & Wellness
Please note you are looking at an event that has already happened.

Program Description

Event Details

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.


Join Zoom Meeting


Meeting ID: 820 6235 3998

Passcode: 374496



Dial by your phone

        +1 929 205 6099

Meeting ID: 820 6235 3998

Passcode: 374496



Consult a doctor before beginning this/any exercise program.


This program is a partnership with Yonkers NNORC, WJCS, COY Office of the Aging, Friends of Crestwood Library and Yonkers Public Library.