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Westchester Breathes (Breath & Movement Practices)

Program Type:

Health & Wellness

Age Group:

Adults, Adults 55+, Everyone
  • Registration is available for this event.
  • Registration will close on June 4, 2026 @ 11:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Event Details

Participate in a program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being.  Get ready for the next moment from a place of calm and clarity.

This program is presented in conjunction with the Westchester Library System. 

Register for this event