This event is in the "Teens" group This event is in the "Adults" group This event is in the "Adults 55+" group Meditation and Chair Yoga with Dr. Heptulla 9:00am–10:00am Teens, Adults, Adults 55+ Virtual Virtual Event This event is in the "Teens" group This event is in the "Adults" group This event is in the "Adults 55+" group Dec 6 2025 Sat Meditation and Chair Yoga with Dr. Heptulla 9:00am–10:00am Virtual Library Branch: Virtual Age Group: Teens, Adults, Adults 55+ Program Type: Health & Wellness Event Details: Reduce your stress through breathing exercises, meditation and chair yoga exercises with Dr. Rubina Heptulla.