Join Local Yonkers Yoga Teacher Shannon Reilly for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
Join neighborhood seniors to gather together socially for conversation over coffee and tea.
Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.
Disclaimer(s)
Outdoors
This program will be held outdoors.
Moderator Joseph Verdicchio, Ph.D. in History, NYU; Retired Social Studies Department Chair, Edgemont High School will lead a discussion on The Lost City of Z by David Grann.
This is a discussion of podcast projects and podcasts that participants are listening to.
Forever Young Adult is a group for YA fans who are a little less "Y" and a bit more "A." Whether you're a regular YA reader or you need a break from your usual "To Read" list, all are welcome!