This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Meditation and Chair Yoga with Dr. Heptulla
9:00am - 10:00am
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Dr. Rubina Heptulla. Join Zoom Meeting https://us06web.zoom.us/j/84367415987?pwd=eDMzTW9iUWtabXNzNXFaTEE3YmMvUT09 Dial by your phone 1 (929) 205-6099 ...