Pilates on the Mat is a five months Classical Pilates series which follows the original blueprint created by Joseph Pilates over a century ago.   Utilizing all 34 exercises of the Pilates Mat sequence, participants will strengthen their cor...

Program note: You must register to receive a link to the virtual talk. When sixteen-year-old Georgia Avis discovers the dead body of thirteen-year-old Ashley James, she teams up with Ashley's older sister, Nora, to find and bring the killer to jus...