Yoga for Yogis with Shannon Reilly

9:00am - 10:00am
Virtual
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Event Details:
Join Local Yonkers Yoga Teacher Shannon Reilly for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning. Join Zoom Meeting https://us06web.zoom.us/j/88375295687?pwd=ekhkalBqeXVNczRmVzdEcG9uczA2...

Enhanced Fitness for Seniors

11:00am - 11:45am
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Lower Lobby - Outside
Age Group: Adults, Adults 55+
Program Type: Health & Wellness
Registration Required
Seats Remaining: 1
Event Details:
Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness Increase your mobility, strength, stability, and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain funct...

Disclaimer(s)

Outdoors

This program will be held outdoors.

Cancelled

NYP Presents: Strategies for Reducing Your Risk for Falls

3:00pm - 4:00pm
Virtual
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Community Engagement, Health & Wellness
Event Details:
Join Matt Bollati, PT, DPT, OCS, a physical therapist at NewYork-Presbyterian Westchester, for an in-depth discussion on ways to reduce your risk for falling. During this presentation, he will cover: Fall risks in your home The r...