Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

[Register Here](http://conversations.westchesterlibraries.org/breathe/)

[Click here to register](https://ypl.evanced.info/signup/EventDetails?EventId=92928&backTo=Calen…).

Atlas of the Heart by Brene Brown

By reading and sharing about this book we will undertake an exploration of “self”.

Do you need help accessing ebooks through apps? Want some instruction on how to work your kindle or other electronic device? Think you could use some pointers on how to use Libby and Hoopla?

[Click here to register](https://ypl.evanced.info/signup/EventDetails?EventId=92927&backTo=Calen…).

Listen along with Friends of Crestwood Library & Crestwood Crew to a classical musical concert. Listen while you work, play and add music to your day!

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Moderator Joseph Verdicchio, Ph.D. in History, NYU; Retired Social Studies Department Chair, Edgemont High School will lead a discussion on:

The American Story Conversations With Master Historians by David M. Rubenstein

Via Zoom, come and join our New You in 2022 Wellness group led by health & fitness expert Tarsha Gibbons. Learn how to treat your body well utilizing proper nutrition and functional exercise.

Join us as we discuss the news of the day and our lives. You provide your own coffee, tea and light refreshments - we provide the community connection!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

Looking to connect with people over a few fun games of BINGO? Join Sally Pinto from Yonkers NNORC?

Each week we will develop our creative skills by creating an art journal and then exploring a multitude of art techniques in the journal.

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

After school homework help with Angelica Campoverde, a qualified tutor for grades K-7.

Mondays and Wednesdays, 3:30-5:30 pm
Fridays, 3-5 pm

Children's Room, 2nd Floor

*When Yonkers Public Schools are in session.

After school homework help with Angelica Campoverde, a qualified tutor for grades K-7.

Mondays and Wednesdays, 3:30-5:30 pm
Fridays, 3-5 pm

Children's Room, 2nd Floor

*When Yonkers Public Schools are in session.

Join us to catch up, hang out, share a poem or short story, play jeopardy, plan our teenzine, & future teen programs.

Grab your oil pastels and watercolors and join us for some art fun!

Discover Neurographic Art and Drip Painting with Yonkers-based artist Teresa Pereira.

Graphic Novels aren't just for Teens and Kids. Join our brand new graphic novel book club and experience this emerging art form that blends complex storytelling with vivid artwork. The Club will meet on a Tuesday of each month via Zoom.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Join Prof. Val Franco tonight as we look at three very different artists from the Impressionist period (Beaux) to today’s hot contemporary market (Thomas & Salter).

The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain. Sound Healer Michelle Clifton is a licensed massage therapist specializing in sound healing with Tibetan Singing Bowls.

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