Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

[REGISTER HERE](http://conversations.westchesterlibraries.org/breathe/)

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Atlas of the Heart by Brene Brown

By reading and sharing about this book we will undertake an exploration of “self”.

Listen along with Friends of Crestwood Library & Crestwood Crew to a classical musical concert. Listen while you work, play and add music to your day!

This series will feature a brief meditation led by Drew Barnes, LMSW, then Concerts in Motion musicians will continue the experience by performing calming, meditative music. Nomeditationexperience is necessary.

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Join Jay Hutchings, general manager and trainer at the NewYork-Presbyterian Sports Performance Institute in Scarsdale, for this special fitness presentation.

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

Test your knowledge on our Earth Day Jeopardy and trivia game with topics from wildlife conservation to sustainable and environmental issues.

Join us to catch up, hang out, share a poem or short story, play jeopardy, plan our teenzine, & future teen programs.

Bring your color pencils, eraser, pencil and pencil sharpener!
Adults, Teens & Children & Seniors are invited to join Mike Teator in this intergenerational drawing class.

What are scam calls? Identify common ones, how to deal with them, and what to do if you get scammed. Via Zoom, taught be a dedicated group of high school students who teach in over 18 different states and 7 countries!

Cartooning with Mike Teator!
Learn the basics of drawing your own comic with cartoonist Mike Teator! Best for ages 5-12.

Graphic Novels aren't just for Teens and Kids. Join our brand new graphic novel book club and experience this emerging art form that blends complex storytelling with vivid artwork. The Club will meet on a Tuesday of each month via Zoom.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Join us for a discussion of Clint Smith's How the word is passed : a reckoning with the history of slavery across America.

Artists all over the have sought to capture the feelings inspired by the world around us.

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.

Read or listen to The Overstory by Richard Powers. Then join local Crestwood Patron Susan Gleason to discuss the book online via ZOOM Join Zoom Meeting

The Writing Institute at Sarah Lawrence College & Yonkers Public Library present: "The Stories We Tell, The Stories We Write: An evening with bestselling author Clint Smith & Kishauna Soljour."