| 8 am |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Crestwood Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
15
2023
Fri
Red Cross First Aid Training
8:45am–11:30am
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Main Reading Area
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join a red cross instructor from The American Red Cross for a Basic First Aid Training.
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| 9 am |
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This event is in the "Adults 55+" group
This event is in the "Adults 55+" group
Dec
12
2023
Tue
Tai Chi for Seniors
9:00am–10:00am
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Please join SIFU Hugo I. Morales MFS for beginning Tai Chi Classes.
This event is presented in conjunction with the Yonkers Office for the Aging and the Yonkers NNORC.
For questions, please call: (914) 391-1323.
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
12
2023
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
All levels of fitness welcome.
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This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
13
2023
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
14
2023
Thu
Yoga for Yogis with Mandy Engelke
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
15
2023
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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| 10 am |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
This event is in the "Everyone" group
Adults,
Adults 55+,
Everyone
Virtual
Registration Available
Virtual Event
This event is in the "Adults" group
This event is in the "Adults 55+" group
This event is in the "Everyone" group
Dec
11
2023
Mon
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
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| 11 am |
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| 12 pm |
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| 1 pm |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
12
2023
Tue
NYP Presents: Healthy Eating During the Holidays
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Join Elizabeth Bukac, a registered dietitian from NewYork-Presbyterian Westchester (formerly Lawrence Hospital), for a timely discussion on strategies for eating healthy this holiday season. Liz will cover key concerns and answer your questions.
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This event is in the "Adults 55+" group
Adults 55+
Crestwood Library
This event is in the "Adults 55+" group
Dec
13
2023
Wed
Yonkers NNORC @ Crestwood Consultation Appointment 1
1:00pm–2:00pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Main Reading Area
Age Group:
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Event Details:
Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
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| 2 pm |
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This event is in the "Adults 55+" group
Adults 55+
Crestwood Library
This event is in the "Adults 55+" group
Dec
13
2023
Wed
Yonkers NNORC @ Crestwood Consultation Appointment 2
2:00pm–3:00pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Main Reading Area
Age Group:
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Event Details:
Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
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| 3 pm |
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| 4 pm |
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| 5 pm |
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| 6 pm |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
This event is in the "Everyone" group
Adults,
Adults 55+,
Everyone
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
This event is in the "Everyone" group
Dec
11
2023
Mon
Sahaja Yoga Meditation
6:00pm–7:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Senator Flynn Room
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Everyone" group
Teens,
Adults,
Everyone
Virtual
Registration Available
Virtual Event
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Everyone" group
Dec
12
2023
Tue
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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